Overthinking it Again

Overthinking it Again

Detailed Plans for Problems That Don't Exist Yet

VonKristan Dibbern

Normalerweise in 3-5 Werktagen gedruckt
Overthinking it Again is a dedicated space for worst-case scenarios, replayed conversations, and 3 AM epiphanies - 6x9" 100 pages - college ruled and blank pages - journaling prompts Turn Your Anxiety into Content. Do you often find yourself dissecting a text message for hidden subtext? Do you have a detailed plan for a zombie apocalypse but no idea what to eat for dinner? Overthinking It Again is the supportive, slightly sarcastic journal designed to help you declutter your busy brain. Instead of letting those thoughts loop endlessly, give them a home on these pages. It’s not just worrying; it’s strategic planning for things that will likely never happen. Pages are college-lined with blank back sides for doodling, sketching and diagramming. Ways to use this book: ○ Replay: transcribe awkward conversations you had three years ago and analyze what you should have said. ○ Decision matrix: create over-complicated grids to help you make simple decisions (like which socks to wear). ○ Worst-Case Scenario Planner: A safe space to follow your anxiety to its illogical conclusion so you can laugh at it later. ○ Brain Dump Pages: use the unlined, judgement-free zones to scribble out the noise. Instructions: Write it down. Close the book. Stop obsessing. (Results may vary.) The perfect gift for the detail-oriented: An essential tool for the anxious friend, the stressed student, the perfectionist coworker, or anyone who considers "worrying" to be a full-time hobby.

Details

Veröffentlicht am
Feb 16, 2026
Sprache
English
Kategorie
Selbsthilfe
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Kristan Dibbern

Spezifikationen

Seiten
100
Bindung
Paperback Spiralgebunden
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
US Trade (6 x 9 Zoll / 152 x 229 mm)

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