The Flying Health Coach Guide

The Flying Health Coach Guide: How to Start to NOT Suck is exactly how it sounds. Over my years as a corporate health coach, recently turned pilot (hence the flying health coach), I've collected a few key areas in my life where I've seen the greatest success at progressing forward. In this book, I want to share with you those areas and how you can implement them into your life so you can be just a little better. This book isn't meant to be an "end-all-be-all" for you. It's just meant to nudge you in the right direction, develop some good habits/gain some knowledge, and ultimately help you get on the path to building your best life. From my heart to yours, I hope you find this book both enjoyable to read and a means for you to at least start constructing your "holy shit" life. Cheers!