The story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire.
From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!
Details
- Veröffentlicht am
- Oct 27, 2007
- Sprache
- English
- Kategorie
- Gesundheit & Fitness
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Michael Keller
Spezifikationen
- Seiten
- 162
- Bindung
- Paperback Paperback
- Farbe für den Innenteil des Buches
- Farbe
- Abmessungen
- US Trade (6 x 9 Zoll / 152 x 229 mm)