What do you do when someone starts bullying you, spreading rumors about you, embarrassing you, or making you feel like you don't belong? Bullying can happen at school, online, in friendships, and even among people you once trusted. Whether you're dealing with mean comments, exclusion, cyberbullying, threats, or public humiliation, knowing what to do next can make a difference. BULLIED? WHAT TO DO NEXT is a practical, encouraging guide written for teenagers who want real answers, not just someone telling them to ignore it. Inside this book, you'll explore how to: Recognize bullying and understand when teasing or drama crosses the line. Handle rumors, gossip, humiliation, and friendship betrayal. Respond when someone deliberately excludes or targets you. Navigate cyberbullying and protect yourself online. Speak up, document what happens, and seek help from trusted adults. Establish healthy boundaries and make safer decisions. Rebuild your confidence, self-worth, and sense of belonging. You deserve to feel safe, respected, and heard. Being bullied does not define who you are, and you do not have to figure everything out alone. Your voice matters. Your safety matters. Your next step matters. This book is about helping you find that next step.