A gratitude journal to help you see all the positive aspects of life.
Recent academic studies have shown that there are great benefits to being grateful:
-More vitality and optimism
-less stress
-experience fewer episodes of clinical depression
-Are less materialistic than the population as a whole
-Suffer less anxiety about status because they are more satisfied with life
-Better physical health
Details
- Veröffentlicht am
- Sep 24, 2008
- Sprache
- English
- Kategorie
- Selbsthilfe
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Naomi Gomez
Spezifikationen
- Seiten
- 100
- Bindung
- Paperback Paperback
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- Taschenbuch (4,25 x 6,875 Zoll / 108 x 175 mm)