The Intentional Journal is a self-care tool that allows people to prioritize themselves daily. It includes everything a person needs to move towards putting themselves first for 365 days: daily affirmations, reflections of gratitude, planning for the next day's goals, & an area to unpack thoughts from the day. It is a great tool to manage stress & mental health while also creating a memoir to reflect on!
Details
- Veröffentlicht am
- Nov 8, 2023
- Sprache
- English
- ISBN
- 9781304930514
- Kategorie
- Selbsthilfe
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): NeMeia Washington
Spezifikationen
- Seiten
- 368
- Bindung
- Paperback Spiralgebunden
- Farbe für den Innenteil des Buches
- Farbe
- Abmessungen
- US Trade (6 x 9 Zoll / 152 x 229 mm)