Coloring for 10-20 minutes can give you a headspace of contentment, emotional balance and calm energy. Used throughout hospitals as a form of mindfulness practice (attending to what is happening in the present moment) coloring is a great tool for promoting overall health.
Designia draws its inspiration from public sourced vintage art, wood-block prints and esoteric imagery.
Details
- Veröffentlicht am
- Mar 13, 2022
- Sprache
- English
- ISBN
- 9781458347275
- Kategorie
- Handwerk & Hobbies
- Copyright
- Gewisse Rechte vorbehalten - Creative Commons (CC BY)
- Autoren/Mitwirkende
- Von (Autor): Nike Noor
Spezifikationen
- Seiten
- 106
- Bindung
- Paperback Paperback
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Brief (8,5 x 11 Zoll / 216 x 279 mm)