A Running Back’s Offseason

A Running Back’s Offseason

Ages 12–18: Thirty-Two-Week Position Training Manual

VonPrime Path Athletics

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A Running Back’s Offseason is a thirty-two-week position and role training manual for football athletes ages 12–18 who want a clearer plan between seasons. Built around Prime Path Athletics’ Keep / Build / Fix framework, it begins with an After Season Review and helps the athlete choose priorities from evidence gathered during the previous season. The book connects running back movement, strength, burst, vision, footwork, change of direction, ball security, receiving, protection responsibilities, decision-making, film study, recovery, testing, and preseason transition. It also addresses inside, outside, receiving, protection, and hybrid backfield responsibilities. Athletes can use the framework with parents, coaches, and qualified training professionals to organize the offseason, monitor progress, and arrive at preseason with a plan tailored to the demands of the running back role.

Details

Veröffentlicht am
Oct 20, 2026
Sprache
English
Kategorie
Sport
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Prime Path Athletics

Spezifikationen

Seiten
58
Bindung
Paperback Paperback
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
US Trade (6 x 9 Zoll / 152 x 229 mm)

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