A Shooter’s Offseason

A Shooter’s Offseason

Ages 12–18: Thirty-Two-Week Position Training Manual

VonPrime Path Athletics

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A Shooter’s Offseason is a thirty-two-week position and role training manual for basketball athletes ages 12–18 who want a clearer plan between seasons. Built around Prime Path Athletics’ Keep / Build / Fix framework, it begins with an After Season Review and helps the athlete choose priorities from evidence gathered during the previous season. The book connects shooting movement, strength, shot preparation, repeatability, footwork, balance, catch-and-shoot work, movement shooting, shot selection, film study, recovery, testing, and preseason transition. It also addresses a shooting role that can be developed by guards, wings, and posts rather than a fixed lineup position. Athletes can use the framework with parents, coaches, and qualified training professionals to organize the offseason, monitor progress, and arrive at preseason with a plan tailored to the demands of the shooter role.

Details

Veröffentlicht am
Oct 20, 2026
Sprache
English
Kategorie
Sport
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Prime Path Athletics

Spezifikationen

Seiten
53
Bindung
Paperback Paperback
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
US Trade (6 x 9 Zoll / 152 x 229 mm)

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