PMDD can feel like losing yourself every month. This journal is here to help you find your way back. Inside, you’ll find monthly rituals, grounding prompts, love letters to your future self, and affirmation cards to carry you through the hardest days. I hope it serves as a remember of who you are — even when PMDD tries to convince you otherwise.
Details
- Veröffentlicht am
- Feb 11, 2026
- Sprache
- English
- ISBN
- 9781105668951
- Kategorie
- Gesundheit & Fitness
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Rebekah Look
Spezifikationen
- Seiten
- 54
- Bindung
- Hardcover Hardcover
- Farbe für den Innenteil des Buches
- Farbe
- Abmessungen
- A5 (5,83 x 8,27 Zoll / 148 x 210 mm)