Diabetes Yearly Planner

Diabetes Yearly Planner

with food, exercise and blood sugar logbook

VonRobert o Brien

Normalerweise in 3-5 Werktagen gedruckt
The Diabetes Yearly Planner is designed for people who want to get their blood sugars under control. I was diagnosed with type 2 diabetes in 2012 and I reversed my type 2 diabetes without medication. I know the importance of planning out your meals, exercises, and the supplements you consume. I believe if you fail to plan you plan to fail and this is why I designed this book for you because I believe everyone can achieve what I did. This planner helps keep track of the foods you consume, your daily exercises, and your daily blood sugar numbers. By keeping track of all the data you can look back on the planner and act accordingly to improve your blood sugars. Contents Include * Appointments calendar * Daily/Weekly meal planner * Daily/Monthly exercise log * Daily/Monthly blood sugar log * Low GI foods and supplements * Large print * One-year planner for exercises, blood sugar, and meals

Details

Veröffentlicht am
Jan 1, 2024
Sprache
English
ISBN
9781804110805
Kategorie
Gesundheit & Fitness
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Robert o Brien

Spezifikationen

Seiten
94
Bindung
Hardcover Hardcover
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
US Brief (8,5 x 11 Zoll / 216 x 279 mm)

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