IRON SHARPENS IRON & ONE MAN SHARPENS ANOTHER: Is a Small Group [3-4 people] Twelve Week Fitness Training and Daily Devotional --Prayer Journal. It is designed for that Small Inner-Circle of Friends that love to workout to keep their bodies strong and fit, as well as getting and sharing the Word of God to Sharpen One Another Spiritually. This Fitness Program is a 12-Week Combination Weight Training and Mini Boot-Camp designed to increase muscle size and enhance muscular and cardiovascular strength and endurance. "Putting God First in the process of your day will help you strengthen your Spiritual Endurance.