Living Aligned: A Values-Driven Journal

Living Aligned: A Values-Driven Journal

Discover what matters, then take the steps to live with intention.

VonScott Lancour

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Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.

Details

Veröffentlicht am
Jun 15, 2024
Sprache
English
ISBN
9781304291943
Kategorie
Selbsthilfe
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Scott Lancour

Spezifikationen

Seiten
48
Bindung
Paperback Heftstich
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
Digest (5,5 x 8,5 Zoll / 140 x 216 mm)

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