Iron Fuel

Iron Fuel

The Complete Powerlifting Cookbook: Macro Meal Plans, Strength Nutrition, and High-Protein Recipes

VonScott Taylor

Dieses E-Book entspricht möglicherweise nicht den Standards zur Barrierefreiheit und ist eventuell nicht vollständig mit unterstützenden Technologien kompatibel.
Scott Taylor is a lifelong strength athlete, coach, and author of Taylor’s Bible of Powerlifting, a 45-chapter powerhouse that’s helped thousands of lifters level up. With over 60 years of training and competitive experience, Scott blends old-school grit with modern, evidence-based nutrition and programming. As a coach, he's trained competitors across age groups, weight classes, and experience levels. As an athlete, he knows firsthand how vital smart, sustainable nutrition is to success under the bar. Iron Fuel is his second major release—designed to be the ultimate kitchen-side companion to any serious powerlifter chasing strength, size, or better meet-day performance.

Details

Veröffentlicht am
Apr 2, 2025
Sprache
English
Kategorie
Gesundheit & Fitness
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Scott Taylor

Spezifikationen

Format
PDF

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