Mastering Your Mind
30 Stress-Relief Techniques for Overcoming Overthinking, Eliminating Negativity, and Living in the Present (Unlocking Calm)
VonTarik Zahir
Dieses E-Book entspricht möglicherweise nicht den Standards zur Barrierefreiheit und ist eventuell nicht vollständig mit unterstützenden Technologien kompatibel.
Regain control over your thoughts and emotions.
This comprehensive guide offers 30 practical techniques designed to tackle overthinking, dispel negativity, and promote mindful living. The book empowers individuals to develop emotional resilience and maintain mental clarity amidst the challenges of modern life. By embracing the art of living in the present, unlock the inner calm, foster positive habits, and achieve a balanced and tranquil state of mind.
Details
- Veröffentlicht am
- May 30, 2023
- Sprache
- English
- Kategorie
- Gesundheit & Fitness
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Tarik Zahir
Spezifikationen
- Format
- EPUB
Schlagwörter
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