Transcendence Spiral Lap Three

In this book and the accompanying CDs, the Transcendence Institute bring you nine guided meditations to: * Increase the frequency of lucid dreams * Improve your understanding of reality * Learn to become more skilled at memory recall * Direct the placebo effect to improve health * Improve your control over your body * Improve your reasoning skills * Improve you ability to influence others * Improve your linguistic skills * Improve your ability to empathise with others Each meditation is accompanied by essays to describe how it works and how each of the skills combine to improve each other. This third volume of four is dedicated to dreaming, using guided lucid dreams to improve your mental function, pushing you towards transcendence