Creating a Digital Detox Plan: Q&A for Professionals

"Creating a Digital Detox Plan: Q&A for Professionals" is your straightforward guide to stepping away from screens and finding balance in your life. Designed for busy professionals, this book uses a clear question-and-answer format to help you identify when it’s time to unplug, set practical goals, and build a simple, effective plan. With helpful tips and suggestions for screen-free activities, it offers an approachable way to reduce overwhelm and reconnect with what matters most. Take the first step toward a healthier relationship with technology today!