5 Second Fighting: Training Manual

This book gives you the truth about self defense. You don't have to waste years or thousands of dollars training to protect yourself. I hold nothing back, this is the same information I teach to Law enforcement, Military and other Martial Artists. I'm Going To Let The Cat Out Of The Bag. I'll teach you how to win almost any fight instantly with principles and techniques not taught in the strip mall Karate Dojo's. Here is a peek at what you will walk away with: You'll know learn how to protect yourself from almost any position, whether you're standing or on the ground; Without having to memorize any sequences or set movements. Learn the HUGE advantage every Woman has in a violent encounter. What every criminal knows and uses against there victims. Taking this away from him is very easy... and will ensure you're the one going home. Doing this simple thing could make your strikes 300% more powerful. There is just too much to list here.