The Balanced Baddie™
12-week Health & Fitness Planner
Habituellement imprimé en 3-5 jours ouvrés
Ready to glow up your wellness journey?
The Balanced Baddie™ Health & Fitness Planner is your 12-week accountability partner for building healthy habits, smashing fitness goals, and loving yourself every step of the way. Designed for modern women who are serious about self-care, this fitness journal blends organization, motivation, and mindset to help you become your strongest, most confident self.
Inside you'll find:
✨ Daily Routine Pages – Track your meals, workouts, mindset, and water intake.
💪 Weekly Goal-Setting & Reflections – Stay focused and celebrate every win.
📊 Progress Tracking – Use before/after photos, body measurements, and weekly body stats to visualize your results.
🔥 Meal & Workout Logs – Plan meals and stay accountable with daily fitness entries.
🧠 Motivation + Mindset – Set goals, list rewards, and reflect weekly to stay mentally aligned.
💧 Hydration Check-ins – Never miss your water goals again!
Whether you're starting your fitness journey, getting back on track, or looking for a fresh reset, The Balanced Baddie™ is your soft, structured support system.
This planner is perfect for goal-setters, gym girls, accountability queens, wellness babes, and anyone ready to show up for themselves — body, mind, and soul.
Détails
- Date de publication
- Jul 3, 2025
- Langue
- English
- ISBN
- 9781300058038
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Jessica Cheeks
Caractéristiques
- Pages
- 134
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Noir & Blanc
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)
Mots-clés
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