Growth journal with writing prompts for you to journal your experiences and start the healing process. The writing prompts are provided to guide you along your journey to growth and healing. Included in this journal are adult coloring sheets for you to enjoy. This journal is for anyone who wants to heal, grow and dive deeper into knowing themselves. This journal is a 8.5 X 11 with 120 pages including lined pages to journal after your prompts, encouraging words and positive affirmations and adult coloring sheets.