Meditation

The book deals with true meditation. It deepens every aspect of a human being,its essence, its origin. It discovers the hidden movements of the mind. It reveals the structure of thought and how you can use it by putting it in the right place. It clarifies the ego center movement. It finds the causes of mental confusion in which human beings live. Is also deals totally and resolutely reality like the you,staying alone with yourself, silence, indifference, effects, etc. Undoubtedly an actual book, practical, very useful for those wishing to investigate itself,and be open to observe what is expressed in the form of beliefs,ideals, opinions, conclusions, opinions, observations, comments,ways of living and thinking that are the cause of conflict and suffering. With self-awareness you go towards the natural meditation and therefore spontaneous effortless or impositions, it only flows.