This book is an introduction to self help or Spiritual Self Development. For those of us that aren't feeling the best or life has stopped flowing and it's all getting a bit too hard to put a smile on your face. This book will help you to understand how you arrived at this point and how to turn it all around. Here you will find the tools to get you started on your journey back to health and well-being. My life was filled with drama and trauma from the beginning and I thought life happened TO you and I had no control anything, or, that there was anything I could do about it! I was never taught how to make a difference in my life, so life taught me, the hard way. Now I want to share some of my experiences with you so you can change your life and understand that "Life happens FOR you, not TO you." Just knowing this makes such a difference.