Many people who say that they cannot stop their thoughts even for a second. in fact, Zen Buddhists say the mind is nothing but a monkey it keeps drifting from one together aimlessly and in the process making you jump along with it. so you need to know this monkey mind.can be tamed and trained first of all talk to your mind about what is the priority right now. without noise you will not discover what is stillness. Don't try to stop negative thoughts, because there is no such thing as a positive or negative thought. Fighting your thoughts is like fighting your own ghosts - you create them and then you fight them. If you win, then you really have lost! Features: Stop your Mind's Chatter in 5 second Very Simple Meditation Technique. The story of a King, 2 artists, 2 paintings and the crying of a child advise us how to deal with the chatter of he mind. Tips How To Stop The Noise In The Mind?