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Sport's injury prevention and treatment.
Be SERIOUS about stretching. If you are 16 or 60, you need these. Designed to be used daily for all running/jumping sports, these will improve your vertical jump and start quickness. Tight muscles, or worse, tight unbalanced muscles can cause injury. Regular and frequent use of these stretches and exercises will reduce injury and greatly increase performance.
Dettagli
- Data di pubblicazione
- Dec 30, 2009
- Lingua
- English
- Categoria
- Salute & Fitness
- Copyright
- Tutti i diritti riservati - Licenza di copyright standard
- Collaboratori
- Di (autore): Ward Henry
Specifiche
- Formato