About the Author Nicholas Mancini, Ph.D. is a Charter Member Emeritus of the Association for Psychological Science. APS is the scientific home of thousands of leading psychological science researchers, practitioners, teachers, and students from around the world. It is dedicated to advancing scientific psychology across disciplinary and geographic borders. As a retired California, Pennsylvania, and Florida licensed psychologist, he holds five U. S. Copyrights. One involves published dissertation research on adult, interpersonal cognitive problem solving. Another involves computerized chronic pain and stress monitoring with treatment outcomes trend analysis for researchers, therapists and patients. The remaining three are books similar to this guide for insomnia covering delusions, and phobias. Dr. Mancini has served as Clinical Director of an online computerized teleconsult health program that includes all well established reliable and valid treatment monitoring research tools in the medical sciences field. He has acquired over 30 years of clinical experience in the area of clinical counseling psychology with pain and stress management research and treatment. Dr. Mancini had been a Fellow Member of the Pennsylvania Psychological Association, and served several years as a Board Member of the Greater Philadelphia Pain Society (a branch of the American Pain Society). He had also obtained Diplomate status in behavioral medicine, counseling, and psychotherapy.