Step into a world of strength and transformation with The Iron Lift Log, a comprehensive dumbbell exercise handbook designed to empower individuals and provide them with everything they need on their fitness journey. This meticulously crafted guide is not just a book; it's your personal fitness companion, providing a roadmap to a healthier, stronger you. The Iron Lift Log is designed to accompany you on your fitness adventure and in doing so provides you with proper organization, convenience, and simplicity.
Détails
- Date de publication
- Nov 9, 2023
- Langue
- English
- Catégorie
- Santé & forme
- Copyright
- Creative Commons Certains droits réservés (CC BY)
- Contributeurs
- Par (auteur): Alex Gonzalez, Par (auteur): Cesar Montes
Caractéristiques
- Pages
- 103
- Type de reliure
- Livre à couverture souple Reliure à spirale
- Couleur de l’intérieur
- Couleur
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)