Ho'Oponopono is a gift, one that allows you to develop a relationship with the Divinity. We ask that in each moment, our errors in thought, word, deed, and action be cleansed. This process gives us complete FREEDOM from the past. Our mind becomes freed and ready to receive to new experiences. We learn to accept 100 percent responsibility, gratitude, and repentance. When we feel PONO , we feel "right": balanced and at peace. You learn to accept and appreciate. When you are PONO, you are connected with your heart. All of your decisions will be led by the good of all. Being PONO is a necessity. You will be the best self you know how to be in your physical, emotional , and mental body. Practicing ho'oponopono will bring you back to a place of harmony and being PONO. We forgive and receive forgiveness in return. Having an energy exchange of forgiving and being forgiven releases any baggage that your energy and self is carrying. You must let go of past hurt, pain and disappointment to improve your mind. We are responsible for releasing and repent our past experiences: allowing for new ideas, new paths and possibilities. This Guide and Journal will assist you in your own path of clearing and healing, as well as forgiveness and gratitude.