Inspirational workout journal to record all of your results, notes, and thoughts in.
This simple and easy-to-use workout planner will help you to stay focused on your long-term goals.
You can check how much effort and energy you put to make your dream come true.
You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your why.
Détails
- Date de publication
- May 7, 2024
- Langue
- English
- ISBN
- 9781304372840
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Catherine Johnie
Caractéristiques
- Pages
- 84
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Noir & Blanc
- Dimensions
- Roman (6 x 9 po / 152 x 229 mm)