PUSH | FITNESS JOURNAL II

This second edition of the PUSH |fitness journal serves as a daily meal tracker, measurement tracker, as well as a daily dose of motivation and inspiration for your fitness journey! Filled with quotes and artistic positivity, nutrition 101, as well as favorite go to clean eating recipes, work outs, and writing from fitness blogger, Ciara LE Gale. Most commonly used by the CIARALE.COM fitfam during the 30dayPUSH but created to be used for anyone and everyone looking for the PUSH and accountability in their fit journey! With daily focus on mind, heart and body this journal keeps you accountable and motivated!