Ultimax Lacrosse

The Ultimax lacrosse book breaks down every aspect of fitness training relevant to the sport of lacrosse. This is a must read for any serious lax player. Stop wasting time training like a bodybuilder! Lacrosse is one of the most physically diverse sports in existence, the right approach will make all the difference. Learn why our 3 phase progressive system succeeds where other programs fall short. The Ultimax lacrosse training program will not only make you a better lacrosse player, it will make you a better athlete.