The Take It With You Exercise Guide
Habituellement imprimé en 3-5 jours ouvrés
The Take It With You Exercise Guide is an illustrated book of over 50 exercises for every muscle group. Included are also ACSM guidelines, definitions, and some examples of stretches. This book was originally created for other personal trainers, but can be of great help to anyone looking for new exercises, or anyone looking to make sure they are hitting every muscle group.
Détails
- Date de publication
- Aug 11, 2008
- Langue
- English
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Kevin Cann Jr
Caractéristiques
- Pages
- 67
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Couleur
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)