PCOS Food Journal & Symptom Tracker | Daily Diet & Hormone Balance Logbook for Polycystic Ovary Syndrome Relief. Take control of your PCOS with this manageable one month food and symptom tracking journal. Designed specifically for women managing insulin resistance, irregular periods, weight gain, and other common PCOS symptoms. Log your food intake, track symptom severity, energy, mood, and food noise levels. Features include space for goal setting, pattern recognition, and reflection. Start your journey to feeling normal today!
Détails
- Date de publication
- Jul 10, 2025
- Langue
- English
- ISBN
- 9781300034445
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Lauren Katayama
Caractéristiques
- Pages
- 38
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Couleur
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)
Mots-clés
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