Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths. The Geek Diet will show you how to eat the foods you love, but still lose weight and keep it off. Easy to follow and use with its simple rules based approach - its more than a diet, its a way of life
As featured on WIRED.COM, HappyWorker.com and LifeHacker
Détails
- Date de publication
- Nov 24, 2007
- Langue
- English
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Mark Faithfull
Caractéristiques
- Pages
- 51
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Noir & Blanc
- Dimensions
- Roman (6 x 9 po / 152 x 229 mm)