Antidote for Anxiety

Antidote for Anxiety is written by someone who has suffered with anxiety and panic attacks and found a way to keep her emotions in control. The author, Mary T. Wilkinson, suffered from anxiety for most of her life, but when at age 30, she began to have panic attacks, her emotions seemed out of control. Being a Christian, she went to God's word and clung to her Savior. He showed her a plan, which she calls STOP to pull the plug on her panic. Each letter stands for a part of the plan. If you want peace from anxiety or panic, Mary's plan might be for you.