The story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire.
From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!
Détails
- Date de publication
- Oct 27, 2007
- Langue
- English
- Catégorie
- Santé & forme
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Michael Keller
Caractéristiques
- Pages
- 162
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Couleur
- Dimensions
- Roman (6 x 9 po / 152 x 229 mm)