my workout progress journal
YOUR ONLY LIMIT IS YOU
Habituellement imprimé en 3-5 jours ouvrés
MY WORKOUT JOURNAL – Track Your Training & Progress
Stay consistent, track your workouts, and see how far you can go.
This workout journal is designed to help you organize your training and keep track of your progress. Whether you’re just starting your fitness journey or already training regularly, this journal gives you a simple and practical space to record every workout.
Inside you can track:
* Exercises
* Sets and repetitions
* Weights
* Workout duration
* Energy and difficulty
* Personal notes
* Progress and personal bests
Use it to stay motivated, recognize your improvements, and keep pushing toward your goals.
Progress, not perfection.
Détails
- Date de publication
- Aug 12, 2026
- Langue
- English
- ISBN
- 9781291572629
- Catégorie
- Santé & forme
- Copyright
- Creative Commons Pas de modification (CC BY-ND)
- Contributeurs
- Par (auteur): miriam f farella
Caractéristiques
- Pages
- 52
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Noir & Blanc
- Dimensions
- A4 (8,27 x 11,69 po / 210 x 297 mm)