moon times cycle charting book updated

For women who want to chart their cycle naturally: Includes information on your cycle, your hormonal changes throughout the month, natural methods to chart your fertility and has a 400 page journal to guide you through your cycle! Book also uses "Moon Cycle Mala Beads" as a visual aid to cycle charting, buy yours here http://www.moontimes.co.uk/index.php?main_page=product_info&cPath=7&products_id=36 Tuning in and listening to your body is the key to self empowerment and well being! This book is a tool to enable you to understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles. “Give yourself time to tune in and reclaim your cyclic nature. Write a short journal entry everyday. The rewards for doing this are beyond measure. You’ll feel connected to life in a whole new way, with increase respect for yourself and your magnificent hormones.” Dr Christiane Northrup