Diabetes Yearly Planner

Diabetes Yearly Planner

with food, exercise and blood sugar logbook

ParRobert o Brien

Habituellement imprimé en 3-5 jours ouvrés
The Diabetes Yearly Planner is designed for people who want to get their blood sugars under control. I was diagnosed with type 2 diabetes in 2012 and I reversed my type 2 diabetes without medication. I know the importance of planning out your meals, exercises, and the supplements you consume. I believe if you fail to plan you plan to fail and this is why I designed this book for you because I believe everyone can achieve what I did. This planner helps keep track of the foods you consume, your daily exercises, and your daily blood sugar numbers. By keeping track of all the data you can look back on the planner and act accordingly to improve your blood sugars. Contents Include * Appointments calendar * Daily/Weekly meal planner * Daily/Monthly exercise log * Daily/Monthly blood sugar log * Low GI foods and supplements * Large print * One-year planner for exercises, blood sugar, and meals

Détails

Date de publication
Jan 1, 2024
Langue
English
ISBN
9781804110805
Catégorie
Santé & forme
Copyright
Tous droits réservés - Licence de copyright standard
Contributeurs
Par (auteur): Robert o Brien

Caractéristiques

Pages
94
Type de reliure
Livre à couverture rigide Livre à couverture rigide
Couleur de l’intérieur
Noir & Blanc
Dimensions
Lettre US (8,5 x 11 po / 216 x 279 mm)

Notes & Avis