Tai Chi by Roger W. Ashton
ParROGER ASHTON
Cet ebook peut ne pas être conforme aux normes d'accessibilité et ne pas être totalement compatible avec les technologies d'assistance.
Roger Ashton's Tai Chi book offers a comprehensive guide to the art of Tai Chi, from its history and philosophy to its practical applications. The book includes detailed instructions on Tai Chi movements, breathing techniques, and meditation practices, along with tips on how to incorporate Tai Chi into daily life for improved health and wellbeing. With clear illustrations and concise explanations, this book is suitable for beginners and experienced practitioners alike.
Détails
- Date de publication
- Apr 3, 2023
- Langue
- English
- Catégorie
- Santé & forme
- Copyright
- Aucun copyright connu (domaine public)
- Contributeurs
- Compilation par: ROGER ASHTON
Caractéristiques
- Format