Kinabalu Climber's Guide

Kinabalu Climber's Guide

ParRuhaizad Daud

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Kinabalu Climber’s Guide is a small guidebook for aspiring climbers to help them organize and prepare themselves mentally and physically for the adventurous journey of a lifetime. Inside Kinabalu Climber’s Guide, you will learn about: -The adventure of walking on the world’s highest and Asia’s first via ferrata. -The necessary medical and health preparations before the climb, including the potential illnesses and injuries, first aid kit contents, travel insurance, antimalarial prophylaxis, and herbal remedies for acute mountain sickness. -The necessary equipment that you must have for the climb, like gloves, a hiking pole, a torchlight, a backpack, an altimeter watch, and sandals. -The other mountain trails on Kinabalu for the novice and hardcore climbers. -The mountain guide, advice on climbing with children, information on local foods, and common weather issues.

Détails

Date de publication
Sep 29, 2011
Langue
English
Catégorie
Sport
Copyright
Tous droits réservés - Licence de copyright standard
Contributeurs
Par (auteur): Ruhaizad Daud

Caractéristiques

Format
PDF

Notes & Avis

1 évaluation