I AM: a 30 day Affirmation Challenge is a book cultivated with a plethora of the most simple and profound affirmations used by the author to enhance, evolve, and change her life. If you can commit to embedding these phrases within your being for 30 days straight, you will be able to reprogram and strengthen your mentality. Statement after statement you will be opening the door and actual step through a NEW "Door of No Return" for our people. Breaking our spells of ignorance and negativity!!! 103 Powerful mind and state of being altering affirmations to assert to self.