I Quit Sugar

What's inside this eBook - A sharp 8-Week Program that walks you through each crucial stage, week by week - A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick - A sugar replacement plan: tested and nutritionally sound - “Sweet” sugar-free recipes - A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was “good sugar”. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works — for good – and developed an 8-Week Program that follows simple techniques that are kind, sensible and totally work.