Living Aligned: A Values-Driven Journal

Living Aligned: A Values-Driven Journal

Discover what matters, then take the steps to live with intention.

ParScott Lancour

Habituellement imprimé en 3-5 jours ouvrés
Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.

Détails

Date de publication
Jun 15, 2024
Langue
English
ISBN
9781304291943
Catégorie
Développement personnel
Copyright
Tous droits réservés - Licence de copyright standard
Contributeurs
Par (auteur): Scott Lancour

Caractéristiques

Pages
48
Type de reliure
Livre à couverture souple Reliure à agrafes
Couleur de l’intérieur
Noir & Blanc
Dimensions
Digest (5,5 x 8,5 po / 140 x 216 mm)

Notes & Avis