Iron Fuel

Iron Fuel

The Complete Powerlifting Cookbook: Macro Meal Plans, Strength Nutrition, and High-Protein Recipes

ParScott Taylor

Cet ebook peut ne pas être conforme aux normes d'accessibilité et ne pas être totalement compatible avec les technologies d'assistance.
Scott Taylor is a lifelong strength athlete, coach, and author of Taylor’s Bible of Powerlifting, a 45-chapter powerhouse that’s helped thousands of lifters level up. With over 60 years of training and competitive experience, Scott blends old-school grit with modern, evidence-based nutrition and programming. As a coach, he's trained competitors across age groups, weight classes, and experience levels. As an athlete, he knows firsthand how vital smart, sustainable nutrition is to success under the bar. Iron Fuel is his second major release—designed to be the ultimate kitchen-side companion to any serious powerlifter chasing strength, size, or better meet-day performance.

Détails

Date de publication
Apr 2, 2025
Langue
English
Catégorie
Santé & forme
Copyright
Tous droits réservés - Licence de copyright standard
Contributeurs
Par (auteur): Scott Taylor

Caractéristiques

Format
PDF

Notes & Avis