Grounded & Gentle is a 30-day guided journal designed to help you reconnect with your peace, your softness, and your inner strength. Through heartfelt pep talks, soothing affirmations, and honest reflections, this journal holds space for the woman who is trying her best even on days when life feels heavy.
Each page feels like a conversation with the friend who truly sees you, reminding you that peace isn’t something you chase; it’s something you return to. With calm lavender tones and gentle guidance, this volume helps you breathe deeper, slow down, and create moments of softness in your daily life.
Whether you’re grounding yourself after a long day or reclaiming a calmer version of you, Grounded & Gentle is your daily reminder:
You deserve ease. You deserve rest. You deserve peace.
Détails
- Date de publication
- Nov 30, 2025
- Langue
- English
- Catégorie
- Développement personnel
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): Theresa Brewster
Caractéristiques
- Pages
- 52
- Type de reliure
- Livre à couverture souple Reliure à spirale
- Couleur de l’intérieur
- Couleur
- Dimensions
- Roman (6 x 9 po / 152 x 229 mm)
Mots-clés
guided journal for women healing journal, soft life journal, self-care workbook, grounding journal, gentle healing, emotional wellness, daily reflection journal, mindfulness journal, 30-day journal for women, peace and healing, calming guided promptshealing journalsoft life journalself care workbookgrounding journalgentle healingemotional wellnessDaily reflection journal30 day journal