Unlock your best self with the Self Care Activities Workbook! Imagine a world where self-care isn't just an afterthought but a cherished part of your daily routine. This workbook, crafted with care and insight, is the ideal companion on your wellness journey. Each page is bursting with engaging activities—from mindfulness exercises to creative journaling prompts—that invite you to pause, reflect, and recharge. The workbook's soothing illustrations and motivational quotes gently guide you back to your center. It's like having a personal cheerleader cheering you on towards balance, serenity, and joy!
Détails
- Date de publication
- Nov 20, 2024
- Langue
- English
- ISBN
- 9781300834991
- Catégorie
- Développement personnel
- Copyright
- Tous droits réservés - Licence de copyright standard
- Contributeurs
- Par (auteur): vicki finn
Caractéristiques
- Pages
- 32
- Type de reliure
- Livre à couverture souple Livre à couverture souple
- Couleur de l’intérieur
- Couleur
- Dimensions
- Lettre US (8,5 x 11 po / 216 x 279 mm)