This Bible-based manual will help you identify hindrances to peace and happiness. There are daily conference-calls that can help you learn to better use this program. They also help you to make friends with others who are recovering from anxiety and depression. We also help you find support networks where you live. This manual is 104,000 words. A unique aspect of this book is that it is written in a recovery group format. This means anyone can lead a recovery group for mental health issues. Group leaders have access to support that will help them lead successful groups. This manual is written in the simplest of terms so even a 6th-grade student can understand the principles taught. This book includes:1) 11 page overview of how to find peace and happiness. 2) 29 Detailed Happiness Tips 3) 22 pages of Spoken Affirmations 4) 19 pages of developing Core Belief's 5) Ten testimonials.