ABOUT THE AUTHOR Nicole Hope West is a wife, mother of three, faith-driven woman, ordained minister in dance, NASM-Certified Women’s Fitness Specialist, and founder of Balance Women’s Wellness Coaching. Through her writing, coaching, and ministry, Nicole helps women grow stronger in faith, healthier in body, and more prepared for the journey God has called them to. Above all, she loves Jesus and is passionate about serving His people, encouraging women to care for their bodies, strengthen their spiritual foundation, and walk boldly in their God-given purpose. FAITH • FITNESS • FAMILY • PREPAREDNESS • PURPOSE • DANCE