Photo de l’auteur Micaela Whitworth

À propos de
Micaela Whitworth

Hi, I’m Micaela! Creator of Love Your Bod Fitness. I’ve been in the fitness industry for over a decade now and I have over 20,000 hours of personal and group fitness training under my belt. I’m a certified Master Trainer and Fitness & Sports Nutritionist, and over the past 15 years, I have trained people from many walks of life. From top corporate CEOs to university students, surgeons, lawyers, bankers, military, and busy moms! Life can be incredibly stressful no matter what you do, and the idea of exercise & eating healthy shouldn’t stress you out more. It’s my job to help ease some of that stress for you – so let me show you how to take your workouts & nutrition seriously, but lightly at the same time! No more dreading going to the gym, no more fad diets, and no more body shaming yourself every time you look in the mirror. I want you to LOVE YOUR BOD and I know that the LYB Lifestyle can help!