Ann loves to share how simple it is to include fabulous tasting foods that are really good for you. She has transformed her own health, reducing her weight, lowering blood pressure and cholesterol and all without dieting or medication. Everything in these books is free from wheat, sugar and dairy and none of it is cooked so all of it is better for you than all pre-packed highly processed foods. You will have fun creating and experimenting and feel the benefits of more energy and a stronger immune system almost immediately. The books also contain really easy to understand life transforming information that she has gathered together over the last 25 years of research and experimentation to make it easy for you to get hold of. She has gone from a depressive reactionary mess up who was frequently suicidal to someone who wants to help others To be kept up to date with latest developments, in easy to understand language, sign up for free at www.sparklingenergy.co.uk